The Mindbody Prescription: Healing the Body, Healing the Pain
The Mindbody Prescription: Healing the Body, Healing the
The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern
- Color: White
- Brand: John E Sarno
- ASIN: 0446675156
The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
The Mouth-Body Connection: The 28-Day Program to Create
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are ...
- ASIN: 1546082549
Healing Back Pain: The Mind-Body Connection
Rediscovering the Lost Body-Connection Within Christian Spirituality: The Missing Link for Experiencing Yourself in the Body of the Whole Christ is a Changing Relationship to Your Own Body
Rediscovering the Lost Body-Connection Within Christian Spirituality: The
By introducing the human body and its unique way of knowing into Christian spirituality, this workbook offers all Christians an inviting path beyond their often divisive debates and poisoned histories. Many Christians today want more than religious information. They seek a transformational, new reformation. Longing for a spirituality no longer disconnected from what their body knows, they cry out for help in changing the relationship to their body's feelings. They search this fresh, holy ground to rediscover their own body within the Body of the Whole Christ. By slowly journeying at your own pace through the body-learnings and exercises in this workbook -- whether alone, with a companion or in a group -- your steps in personal wholeness and the body-feel of grace open as one, unifying, organic experience. The implications for building peace-filled communities and a dedication to the global common good are enormous.
- ASIN: 1934690376
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Come to Your Senses: Demystifying the Mind Body Connection
Come to Your Senses: Demystifying the Mind Body
In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression. The easy-to-apply method uses Identity System "resting" techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic nervous system with increased tension, pain, insomnia, anxiety, and depressive symptoms. By literally "coming to your senses" of taste, touch, smell, sight, and sound, you begin to control negative responses, free yourself from a paralyzed state of mind, and live a happy, balanced life. The response is amazing because the results are immediate -- ten days is all it takes -- Dr. Block's techniques take no time out of a busy schedule, they are simply incorporated into whatever activity you are engaged. Bridging the Identity System empowers you to work from your own strength and wisdom to deal with situations that arise in your life.
- ASIN: 1582701261
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
Brain Body Diet: 40 Days to a Lean,
The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity?Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a malfunction in the connection between your brain and your body. Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains. When you ignore your brain-body symptoms, you raise your risk of serious cognitive decline, which leads to chronic health problems. It’s a vicious cycle, but it can be broken, Gottfried argues. In Brain Body Diet she shows how brain body health is the key to reversing a myriad of chronic symptoms—empowering you to live up to our potential and achieve the lasting health you desire. The relationship between the body and the brain is necessary to...
- ASIN: 0062655957
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
The Mind-Gut Connection: How the Hidden Conversation Within
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out ...
- ASIN: 0062376586
Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
Your Body Speaks Your Mind: Decoding the Emotional,
We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?Now with Your Body Speaks Your Mind, Deb Shapiro―author of The Body Mind Workbook and Unconditional Love―shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn:A system-by-system guide to your body that reveals what it is telling you about yourself• A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize• Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and moreHealing is a continual journey―one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.This product can be shipped withi...
- Brand: Brand: Sounds True
- ASIN: 1591794188
- UPC: 600835100380
Making the Brain Body Connection: A Playful Guide to Identifying & Releasing Mental, Physical & Emotional Triggers
Making the Brain Body Connection: A Playful Guide
Making the Brain Body Connection is one of the top 100 best selling books in Cognitive Psychology, and has been embraced by the mass market and professionals alike for its playful, yet effective, approach to changing behavior, enhancing performance & increasing learning potential. Based on the latest neuroscience this international best seller provides a comprehensive array of techniques, pulled from eastern and western health practices, to help you feel better, be more effective and deal with life changes easily & effectively. The book culminates with the 10 Step Change Process, providing a strong framework for working through any personal issue effectively. Making the Brain/Body Connection gives readers a clear understanding of the elements necessary to achieve permanent change in how they feel and perform, and a template that can be used to deal with all aspects of their life. A practical and completely refreshing way to approach the mind-body connection, this book is designed and cartoon illustrated for brain friendly reading and quick reference.
- ASIN: 0968106633
- UPC: 628470066335
When the Body Says No: Understanding the Stress-Disease Connection
When the Body Says No: Understanding the Stress-Disease
Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and diseaseCan a person literally die of loneliness? Is there such a thing as a ""cancer personality""? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosisDraws on medical research and the author's clinical experience as a family physicianIncludes The Seven A's of Healing-principles of healing and the prevention of illness from hidden stressShares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to ...
- Brand: Wiley TP
- ASIN: 0470923350
Healing with Awareness: Activating the Body-Mind-Spirit Connection to Restore Health & Well-Being (The Healing Series)
Healing with Awareness: Activating the Body-Mind-Spirit Connection to
Healing with Awareness is for all who wish to increase their awareness of the body-mind-spirit connection and to use this connection to heal on all levels. Key characteristics of the healing process are presented using stories from Mary Ruth Velicki’s personal experience as well as from her work with clients who are actively working to heal in a holistic way. The book also includes activities that help readers to heal on all levels. In addition, the social nature of healing is explored, including how relationships can push us to grow and how we can help each other in the healing process.
- ASIN: 1090437544
Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
Listening to My Body: A guide to helping
Children learn what they practice!This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Body is a wonderful tool for parents, counselors and teachers! Free resources to accompany this book can be found at bit.ly/gabigarciabooks.(Available in Spanish as Escuchando a Mi Cuerpo.)
- ASIN: 099895800X
The Impact of the Human Stress Response: The Biologic Origins of Human Stress (A Practical Stress Management Book about the Mind Body Connection of Stress)
The Impact of the Human Stress Response: The
The Impact of the Human Stress Response: The biological origins and solutions to human stress is a humanitarian work intended to educate the public world-wide about the true costs of preventable human stress.It is priced so that most people in most communities can access this information affordably. Millions of lives are lost and trillions of dollars are wasted every year because of our preventable exposure to modern stressors.Mary Wingo examines one of science's burning issues - the epidemic of stress related diseases, disability, and early death currently ravaging the Western world. Preventable stress is devastating our health and destabilizing our communities.But what exactly is "stress"? And what gives it the potential to cause so much damage? In a groundbreaking account twenty years in the making, researcher and biologist, Dr. Wingo explains the root causes of modern stress, and how it harms our bodies, as well as our communities.Understand the root causes of stress in life and learn how you can manage it effectively Find out why the stress response is essential for helping you adapt to your environment Protect your health - learn how to avoid over-loading your body's stress response Sharing astonishing insights into the way we cope with everything from excessive multi...
- ASIN: 0997481315
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offe...
- Brand: van der Kolk Bessel A
- ASIN: 0143127748
Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection!
Heal Yourself with Medical Hypnosis: The Most Immediate
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more.On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing.On Part One, Dr. Weil discusses the physiological mechanisms behind the mind-body connection, while Dr. Gurgevich demystifies the practice of hypnosis through a concise account of its history, as well as important case studies.On Part Two, Dr. Gurgevich introduces listeners to four trance-induction methods, including trance deepening and a full session of self-healing with hypnosis.No condition is out-of-bounds when it comes to the effective use of hypnotherapy, says Dr. Weil. With Heal Yourself with Medical Hypnosis, now listeners can discover this highly effective way to use the power of the mind for optimum health and well-being.Course objectives:List some basic concepts of the mind-body connection for healing with medical hypnosis• Discuss the history of mind-body medicine and the use of altered states for healing• Explai...
- Brand: Unknown
- ASIN: 1591793564
Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook
Achieving the Mind-Body-Spirit Connection: A Stress Management
Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.
- Brand: Brand: Jones n Bartlett Learning
- ASIN: 0763745731
Jung and Yoga (Studies in Jungian Psychology by Jungian Analysts, 94)
Jung and Yoga (Studies in Jungian Psychology by
Book is acceptable and fit for use. Visible wear and damage present on cover or binding. The internal pages may contain highlighting/underlining/creases. All pages are intact and legible. Ships the SAME or NEXT business day with tracking.
- ASIN: 0919123953
The Mind-Body Fertility Connection: The True Pathway to Conception
The Mind-Body Fertility Connection: The True Pathway to
Now there is new hope for the millions of women worldwide who have had difficulty trying to conceive. The Mind-Body Fertility Connection explores the feelings, emotions and beliefs that may be blocking conception, and it provides the necessary tools to create a successful pregnancy. By bringing together the latest scientific data and innovative mind-body techniques, this book unveils a new pathway to conception: a pathway of healing through the emotions which allows women to unblock the potential for childbearing. This book dissects the feelings, beliefs and old emotional injuries which often create subconscious obstacles that can disrupt an otherwise healthy functioning reproductive system. It delves into an unexplored realm that not only exposes the hidden barriers which can cause infertility but also reveals the secrets that can lead to a successful pregnancy. The Mind-Body Fertility Connection helps women experience their fertility as a journey of empowerment and presents a fresh new perspective on how to create conception.
- ASIN: 0738713767
Magical Mind, Magical Body: Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
Magical Mind, Magical Body: Mastering the Mind/Body Connection
With Magical Mind, Magical Body, Dr. Chopra helps listeners to uncover the healing power of the mind and utilize th epower of quantum healing to gain a perfect balance of mind, body and spirit. In Magical Mind, Magical Body, Dr. Deepak Chpra shows you how to reconstruct the blueprint of your body so that you can enjoy perfect health, higher levels of energy and vitality, and enhanced inner peace. This revolutionary approach tells how you can achieve these results through the power of your mind. Chopra explains the "quantum mechanical body" -- a level where thought is turned into physical reality. He tells you how to harness these new insights to make your cells think, and your thoughts move healing energy. In doing so, you will create the kind of health and mental state that you desire.
- Brand: Brand: Simon n Schuster Audio/Nightingale-Conant
- ASIN: 0743530136
Sleep Paralysis: Night-mares, Nocebos, and the Mind-Body Connection (Studies in Medical Anthropology)
Sleep Paralysis: Night-mares, Nocebos, and the Mind-Body Connection
Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus. In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim. Today, it is known as sleep paralysis-a state of consciousness between sleep and wakefulness, when you are unable to move or speak and may experience vivid and often frightening hallucinations. Culture, history, and biology intersect to produce this terrifying sleep phenomenon. Although a relatively common experience across cultures, it is rarely recognized or understood in the contemporary United States.Shelley R. Adler's fifteen years of field and archival research focus on the ways in which night-mare attacks have been experienced and interpreted throughout history and across cultures and how, in a unique example of the effect of nocebo (placebo's evil twin), the combination of meaning and biology may result in sudden nocturnal death.
- Brand: Rutgers University Press
- ASIN: 0813548861
The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
The Body Heals Itself: How Deeper Awareness of
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed―both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being. Praise: "Readers interested in holistic treatments and therapies will find this a solid reference."―Library Journal "Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers."―Katie Silcox, New York Times bestselling author of Health...
- Color: Multi-color
- ASIN: 0738750735
Minding the Body, Mending the Mind
Minding the Body, Mending the
The New York Times bestseller -- "practical, easy to understand, and based on solid research that you can trust...an inspiring exploration of what it means to be fully human" (Andrew Weil, MD)Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.
- Brand: Borysenko, Joan
- ASIN: 0738211168
Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully
Your Body is Your Brain: Leverage Your Somatic
Around the world, a swelling tide of people are discovering an astonishing, life-altering truth. This book tells their extraordinary stories: an anxious PhD student builds his confidence by changing his workout back exercises help one woman negotiate a fix to a botched home repair a Microsoft executive grows credibility by shifting her stance an executive team leads their company to a 30% increase in valuation by dancing together In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities such as these: align your daily activities with a deeper sense of meaning and purpose become more relaxed, confident, and at ease in high-pressure situations shatter limitations that have been immune to “the power of positive thinking” create better relationships at work and at home turn conflict into opportunity ...and many more valuable skills that will enable you to contribute, succeed and enjoy life at the highest levels. Strengthen your social and emotional intelligence by cultivating your innate somatic intelligence. This is powerful applied mind-body science, in the workplace and beyond. Tap the intelligence hidden in posture, gesture, and sensation and you will open the door t...
- ASIN: 0999368117
Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain: The Mind-Body Connection
Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and
Fibromyalgia, chronic myofascial pain from muscle trigger points, and chronic fatigue syndrome are often seen as interchangeable conditions. Nothing could be further from the truth--however, they do often coexist. Knowing what you have will help you in determining the right treatment.Written by a registered nurse with these three disorders, and a psychologist who has been treating chronic pain since 1994, this book presents an integrative approach. The authors understand these conditions are not curable, but they provide a thorough guide for treatment options that can benefit you. They answers questions like: How can I be more than a bystander in my own care? Why is proper documentation in my medical record important? How are FM, CFID and CMP different, how do they cross over and why should I know? What are common co-existing conditions and what conditions mimic or aggravate mine?How do I communicate my needs and symptoms successfully? Where is that word I had two seconds ago? What different forms of exercise are available for my specific needs?How do I write a poem or meditate and why is the feedback to my brain important?Why do some treatments make me worse when everyone swears they will make me better? What should I look for in the "right" doctor? What are my patient right...
- Brand: Healing Arts Press
- ASIN: 1594773238
The Energy Body Connection: The Healing Experience of Self-Embodiment
The Energy Body Connection: The Healing Experience of
Imagine for a moment that many of the mental, spiritual, emotional and even physical problems you face are not problems at all. If they're not problems, what are they? When you read The Energy Body Connection by Pamela Welch, M.A., you'll learn an amazing truth, that these perceived "problems" are actually coded messages from your own soul. Using the practical techniques in this book, you'll discover the secrets of how to decipher these messages. That's only part of the story. The Energy Body Connection reveals that your soul's connection to the physical world is through your own energy field--the aura and the chakras. In this book you will learn how you can restructure your energy patterns for healing, personal growth, and spiritual awakening. ·Discover the effects of planetary energies and initiations on your soul ·Experience your chakra energy centers ·Work with the healing power of love, light, and color Just as your soul sends messages to you via your aura, you can get in closer contact with your spirit essence by affecting your aura. When you learn how to do this, as well as practice the techniques given in this book, you will discover that the mind and body form a system that is tightly linked. The result will be that you will become more balanced and harmonious as ...
- Brand: Brand: Llewellyn Publications
- ASIN: 1567188192
The Divided Mind: The Epidemic of Mindbody Disorders
The Divided Mind: The Epidemic of Mindbody
The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
- Brand: John E Sarno
- ASIN: 0061174300
Mind, Body, Spirit: The Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection
Mind, Body, Spirit: The Ultimate Guide to Creating
Mind, Body, Spirit The Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection! Do you.... -Feel like you would like to be more balanced? -Do you feel like there is a disconnect in you? -Do you sometimes feel like you are missing something? -Would you like to feel whole, and be the best version of you, you can be? Whatever your reasons for wanting to connect your Mind, Body and Spirit this book is for you! This book is action packed full of great idea’s to help you get creating the you, you want to be today! In this book you will find out: How to find Balance! Connect Your Body How to connect to your mind! And much more! This book also comes with a one page Action plan you can use Immediately to help you start becoming the well Connected you, you have always wanted to be today! Your about to discover all of these things and more with Mind, Body, Spirit: The Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection! You wont find your usual and boring old tips you’ve heard millions of times before. This guide is full of up-to date information, hot of the press and will help you reach goal of creating the you, you deserve today! Take action and download this book Today! Body, Mind, Soul, Mind Body Soul, Spiritual, Health, Dreams, goals, dream big, psychology, ...
- ASIN: 1500960705
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
10% Human: How Your Body's Microbes Hold the
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies; remaining a healthy human is impossible without them.In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, immune system, mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmune afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our individual colony of microbes.The good news is that unlike our human cells, we can change our microbes for the better. Life—and your body—will never seem the same again.
- Brand: Harper Paperbacks
- ASIN: 0062345990
Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships (5th Edition)
Mind/Body Health: The Effects of Attitudes, Emotions, and
In Mind/Body Health: The Effects of Attitudes, Emotions and Relationships, Fifth Edition, readers get the latest scientific findings regarding the relationship between the mind and body and how attitudes and emotions directly affect physical health and well-being. Unique in the field for its coverage of the subject from the perspective of health as it pertains to psychology, psychoneuroimmunology, relationships, faith, personality types, and other issues pertaining to consciousness, the book includes up-to-date, cutting-edge research demonstrating the link between the mind and body. Currently the only book of its kind, it is a popular choice by students and instructors alike for courses such as Personal Health, Holistic Health or Mind/Body Health, or even as a Sr. Capstone course.
- ASIN: 0321883454
Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
Perfect Health: The Complete Mind/Body Guide, Revised and
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research.Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body.Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's...
- Brand: Bantam
- ASIN: 0609806947
Body and Brain Connection - Xbox 360
Body and Brain Connection - Xbox
From the originators of the video game brain training craze, Body and Brain Connection challenges players to think on their feet in one of the most cerebral and energetic party games. Body and Brain Connection will test the whole family to think quickly and act even quicker as they compete in 20 unique activities ranging from math, logic, reflex, memory and physical-related exercises using the full-motion capabilities of the Kinect sensor. Players can track their daily brain age progress and complete a specialized set of single player exercises determined by the player's previous results. Body and Brain Connection also supports up to four players in a fun and energetic multiplayer mode. Compete against friends and family to determine who has the youngest brain age, or who has the best score across any of the game's 20 exercises.
- Brand: Bandai
- ASIN: B0049PBOKW
- UPC: 722674210423
Zurn FD2210-PV2 Adjustable Floor Drain, PCV Body, 2" Solvent Weld Connection
Breaking Emotional Barriers to Healing: Understanding the Mind-body Connection to Your Illness
Breaking Emotional Barriers to Healing: Understanding the Mind-body
Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain. Craig Miller experienced his own miraculous physical healing, and he has dedicated his life to helping others receive the permanent emotional and physical restoration that is available through the healing power of God. Craig ministers to the spirit and soul to identify root causes that block your healing. He lends particular focus to cases in which no cause of an illness can be identified and what to do when healing does not occur. He provides easy-to-use, step-by-step practical methods that are viable, available, affordable, and effective at bringing real solutions to long-term pain and suffering. And he includes real-life examples of healing testimonies.
- Brand: Bethany Press International
- ASIN: 1641231173
Body Sport Water Resistant Physio Tape, 3-Inch x 5 1/2-Yard, Natural
Body Sport Water Resistant Physio Tape, 3-Inch x
Body Sport Physio Tape, 3" X 5 1/2 Yds, Natural, Latex Free, Water Resistant. High-quality product that provides ample support and stabilization. Useful for strength training and other health and wellness activities. These physio tapes are designed to enhance performance and recovery. The products were engineered to meet the high demands of athletes, trainers, physical therapists, weightlifters, runners, cyclists and much more. The physio tape was created so it can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling.
- Color: Natural
- Brand: Body Sport
- ASIN: B00CV4Z2X8
- UPC: 842167036108
Rain Bird RCKIT-1PS Drip Irrigation Conversion/Connection Kit for 5/8", 1/2", .700" Drip Tubing
Rain Bird RCKIT-1PS Drip Irrigation Conversion/Connection Kit for
Rain Bird RCKIT-1PS Drip Irrigation Conversion/Connection Kit for 5/8”, 1/2", .700” Drip Tubing. Convenient kit converts underground sprinklers and 1/2” risers in landscaped areas to water-saving Drip irrigation. Easily installed in minutes, this kit waters flower beds, shrubs, and more with pinpoint efficiency. All-in-one unit provides 30 PSI pressure regulation, and 200-mesh filter screen for optimal Drip system performance. Saving up to 65% over sprinkler watering, Drip systems apply water directly to the root zone for healthier, faster-growing plants, longer lasting blooms, and greener leaves. Since you won't be watering the surrounding soil, you'll also have fewer weeds to pull. In most instances, owners of Rain Bird 1800 Series pop-up sprinklers (#1 installed sprinkler head by professional installers) will make the conversion without digging. To install kit simply unscrew head of existing 1800 spray and lift out internal mechanism, replace with kit head and internal assembly and tighten. Kit will replace all pop-up sprinklers with a 1/2” threaded bottom inlet. Dig out old sprinkler and thread kit to existing 1/2” male fitting; flush system to remove any debris before adding tubing. Easy Fit 1/2” Tee compression tubing connector allows for quick, easy assembly to...
- Color: Black
- Brand: Rain Bird
- ASIN: B000FK256C
- UPC: 100012640833
Lessons from the Listening Lady: Adolescents & Anxiety A family guide to making the mind, body, spirit connection
Lessons from the Listening Lady: Adolescents & Anxiety
Have you ever felt so out of control of your emotions that you felt sick? Your thoughts and feelings were so overwhelming it made you not want to eat or sleep. Have you ever worried about your child and felt completely frustrated and helpless, wishing you had the answers to help them? We all experience anxiety, however few of us are taught the tools to manage it in a healthy, productive way. It is difficult enough as an adult to understand our feelings and the experiences we feel in our bodies, imagine what that must be like for a child. They only see what their limitations show them, and do not have a sense of what is normal versus extreme.This engaging and inspirational book will guide your adolescent and your family to create a healthy, more positive lifestyle. It will give each family member the coping skills they need to change their thoughts, feelings and behaviors which will ultimately improve your adolescent’s self-esteem and self-worth. Through reading this book your family will learn how to incorporate spirituality into their everyday life, how the brain works and the science behind the energy that creates anxiety and other unhelpful thoughts and feelings.This book is meant to be read by the adolescent experiencing anxiety symptoms and the parents or other family mem...
- ASIN: B07NGKQKHW