Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two

Healthy Cookbook for Two: 175 Simple, Delicious Recipes

Healthy meals—now perfectly portioned for two. Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week. Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. This healthy cookbook offers quick recipes for busy nights and lazy days alike. A guide to shopping and meal planning for the week saves you time so you have more of it for the two of you. The Healthy Cookbook for Two includes: 175 Perfectly Portioned Recipes—Ditch delivery food for good with these healthy and tasty recipes to pull together after work or over the weekend. Meal Planning 101—Get smart about what you eat with guidelines on how to plan and shop for your meals. Bonus Tips—This healthy cookbook shows you how to make the most of your grocery list and budget with 10 handy shopping tricks. The meals you share should nourish you both and keep you healthy for a long, long time. The Healthy Cookbook for Two helps you make that happen.

  • Brand: Rockridge Press
  • ASIN: 1623154162

The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious

The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to

From the trusted nutritionist behind the bestselling healthy cookbook on meal prep comes The Easy 5-Ingredient Healthy Cookbook―your next course in healthy meals made super simple.Keeping balanced meals on the table can be tough when you’re busy. That’s why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipes―many of which are ready to eat in 30 minutes or require just one cooking vessel―The Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on a hectic schedule.Your complete healthy cookbook for hassle-free, nutritious meals, The Easy 5-Ingredient Healthy Cookbook contains:150 no-fuss recipes using only 5 easy-to-find main ingredients per mealQuick, no-mess meals requiring only 30-minutes to make or one-potHealthy cooking bonus tips including meal planning guidelines and grocery shopping advice that are unique to this healthy cookbook A healthy cookbook with a simple solution to nutritious meals―The Easy 5-Ingredient Healthy Cookbook helps you eat well even when you’re busy.

  • ASIN: 1641520043

The Laura Lea Balanced Cookbook: 120+ Everyday Recipes for the Healthy Home Cook

The Laura Lea Balanced Cookbook: 120+ Everyday Recipes

In Laura Lea Goldberg's new cookbook, The Laura Lea Balanced Cookbook, the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 120 approachable, comforting, make-ahead recipes, this first cookbook from the creator of the popular "LLBalanced" website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frenetic times. All of the recipes in are simple, familiar, and no-fuss. The majority of the recipes come together in thirty minutes or less and all are appealing to kids and adults alike, can be modified for picky eaters or can be proudly served at a dinner party. The food isn't dogmatic: a little of everything is used and flexibility is the key. With a focus on quality and moderation, the healthy aspects don't hit you over the head. They just make you feel good. With helpful shopping lists and easy-to-follow menu plans, The Laura Lea Balanced Cookbook will help any home cook create a foundation in the pantry and kitchen that will make the prospect of healthy cooking accessible and exciting, not stressful. It doesn't overthink things and focuses on consistency instead of perfection. In the end, The Laura Lea Balanced Cookbook will have you discovering the balance of...

  • Brand: SPRING HOUSE
  • ASIN: 1940611563

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

Trim Healthy Mama Cookbook: Eat Up and Slim

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

  • Brand: WaterBrook Press
  • ASIN: 1101902663

The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

The Healthy Meal Prep Cookbook: Easy and Wholesome

The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, this meal prep cookbook walks you through the process.Detailed Prep Guides―Become a meal prep pro thanks to detailed guides on storage necessities, freezer basics, staples for mix-and-match meals, and more.100+ Prep-Friendly Recipes―Learn to cook, store, and reheat healthy breakfasts, lunches, dinners, and snacks that are sure to satisfy every taste.Fill your fridge and freezer full of wholesome food with The Healthy Meal Prep Cookbook.

  • ASIN: 162315944X

Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity

Cook Once, Eat All Week: 26 Weeks of

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it.  She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you’ll find 26 weeks of aff...

  • ASIN: 1628603437

Fit Men Cook: 100+ Meal Prep Recipes for Men and Women_Always #HealthyAF, Never Boring

Fit Men Cook: 100+ Meal Prep Recipes for

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week an...

  • ASIN: 1501178725

The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes

The Easy Heart Healthy Cookbook for Slow Cookers:

The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals.To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker. Prep meals in 15 minutes or less―with no additional steps―and discover how simple it is to fit low-sodium meals into your schedule.Prep, set, and forget about extra steps with this heart healthy cookbook. The Easy Heart Healthy Cookbook for Slow Cookers provides a simple solution to low-sodium meals with:130 Easy Slow Cooker Recipes that prep in 15 minutes or less and require no pre-cooking or further stepsAn Overview of Heart Health that teaches you how to maintain a healthy lifestyle through diet and exerciseA Slow Cooker Guide that lists pantry essentials, Dos and Don’ts, plus tips on how to best use your slow cooker for this heart healthy cookbookWhen time is the only ingredient you’re missing, prep low-sodium meals fast with The Easy Heart Healthy Cookbook for Slow Cookers.

  • ASIN: 1641520868

The Ultimate Diabetes Cookbook: Quick and Healthy Diabetes Recipes For Type 1 and Type 2 Diabetics

The Ultimate Diabetes Cookbook: Quick and Healthy Diabetes

The Ultimate Diabetes Cookbook Quick and Healthy Diabetes Recipes For Type 1 and Type 2 Diabetics;★ incl. Brekfast, Lunch, Dinner & Dessert ★You want to learn some important things about equipment and usage?You want to lose weight immediately?You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?You want to make your evening with friends perfect?You need a big variety of recipes for different occasions?You want to know how you can serve your family and friends healthy and delicious recipes every weekend? Diabetes is a group of diseases that result in too much sugar in the blood, in other words: high blood glucose. Also known as diabetes mellitus and sugar diabetes. Regardless of what you’re eating, diabetics should measure blood glucose before eating and two hours afterwards to determine the effect of meals. Morning fasting blood sugar may be affected by many factors, including stress, poor quality of sleep, or inadequate medication. Do no skip breakfast, and always try for a healthy option that’ll help manage blood sugar levels.This ultimate cookbook focuses on following areasWhat is Diabetes?,Difference Type I & IIWhat am I allowed to eat? Prevention MethodsBreakfast, Lunch, Dinner, Desserts and More. Here you found the right book! You ...

  • ASIN: B07T7XGYQ4

Once Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes (Easy Healthy Cookbook, Family Cookbook, American Cookbook)

Once Upon a Chef, the Cookbook: 100 Tested,

A Washington Post bestselling cookbookBecome the favorite family chef with 100 tested, perfected, and family-approved recipes.The healthy cookbook for every meal of the day: Once upon a time, Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the popular blog that applies her tried-and-true chef skills with delicious, fresh, and approachable ingredients for family-friendly meals. With the authority of a professional chef and the practicality of a busy working mom, Jenn shares 100 recipes that will up your kitchen game while surprising you with their ease.Helpful tips on topics such as how to season correctly with salt, how to balance flavors, and how to make the most of leftovers.Great recipes for easy weeknight family dinners kids will love, indulgent desserts, fun cocktails, exciting appetizers, and more.Jenn Segal is the founder of Once Upon a Chef, the popular blog showcasing easy, family-friendly recipes from a chef's point of view. Her recipes have been featured on numerous websites, magazines, and television programs.Fans of Chrissy Teigen, Skinnytaste, Pioneer Woman, Oh She Glows, Magnolia Table, and Smitten Kitchen will love Once Upon a Chef, the Cookbook.With 100 tested, perfected, and family...

  • Brand: Unknown
  • ASIN: 1452156182

Kids' Fun and Healthy Cookbook

Kids' Fun and Healthy

With more than 100 step-by-step recipes shown in full-color photographic detail, Kids' Fun and Healthy Cookbook will prove that healthy food can be fun! This cookbook is a lively collection of recipes for kids that encourages healthy eating and asks kids to consider what they eat and how it affects their bodies.Featuring everything from pizzas and burgers to tofu kebabs and seafood salads, each dish in Kids' Fun and Healthy Cookbook has been developed by an award-winning food writer to both nourish the body and tempt the taste buds. Step-by-step photographs help junior chefs through each recipe, and food fact sections highlight specific ingredients and detail what makes them nutritious.The recipes in this book will take kids through their day from start to finish. Make nourishing breakfasts like breakfast tortillas, fruit smoothies, and banana pancakes; create light meals like turkey burgers and minestrone; move on to main courses like chicken drumsticks and pesto pasta; and top it all off with desserts like tropical yogurt ice, apple muffins, cherry pies, and sunflower seed rolls. A fact-filled introductory section introduces concepts like fruits and veggies, starches, proteins, and fats and sugars, while a handy glossary at the end clarifies all the terms and phrases kids nee...

  • Brand: Graimes, Nicola
  • ASIN: 0756629160
  • UPC: 690472029168

American Heart Association Healthy Slow Cooker Cookbook, Second Edition

American Heart Association Healthy Slow Cooker Cookbook, Second

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals.The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with ...

  • ASIN: 0553448048

Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste

Healthy Cooking for Two (or Just You): Low-Fat

Healthy Cooking for Two (or Just You) by Frances Price offers:* More than 200 creative, low-fat recipes for today's smaller households* Unique two-column recipe format for hassle-free preparation* Tips on shopping for one or two, and streamlining your kitchen* Full nutrient analysis with every recipe* Special chapter of delicious, no-fuss menus* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more

  • Brand: Brand: Rodale Books
  • ASIN: 0875964486

The Simply Real Health Cookbook: Easy Real Food Recipes For a Healthy Life, Made Simple

The Simply Real Health Cookbook: Easy Real Food

The best-selling first cookbook by healthy lifestyle blogger Sarah Adler (the creator of www.simplyrealhealth.com) is here! Filled to the brim with 150 of the BEST, easy, real-food and naturally gluten-free recipes, this book makes a healthy lifestyle feel effortless, tangible and delicious for busy daily lives. Most recipes are 5 ingredients or less, and 15 minutes or less. From smoothies, breakfast and brunch ideas, make-ahead meals, soups, entree salads, main meals, healthy cocktails and healthy desserts, this book is all you ever need to eat healthier, stay inspired, and love every single bite along the way. Sarah's philosophy on food and life is contagious, simple, realistic and refreshing in every way, as she inspires her readers to create the same #antidiet, healthy and happy life for themselves, with less stress and hassle. You will love everything about this book, we are certain of it!

  • ASIN: 0692331387

The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

The Fresh and Healthy Instant Pot Cookbook: 75

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night--through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.

  • ASIN: 0399582614

The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity

The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance

A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years.  With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Choc...

  • Brand: Ten Speed Press
  • ASIN: 1607742977
  • UPC: 884445450367

The Easy & Healthy Slow Cooker Cookbook: Incredibly Simple Prep-and-Go Whole Food Meals

The Easy & Healthy Slow Cooker Cookbook: Incredibly

Healthy Meals. Fast Prep. Slow Cookers.The Easy & Healthy Slow Cooker Cookbook is for busy people looking to make healthy meals they’ll be excited to eat. Stuffed with 125 recipes for delectable dishes requiring minimal prep time, this is the healthy slow cooker cookbook that teaches you how simple eating well can be.Every recipe is designed to create a complete, nutritionally balanced meal―no sides needed. Sink your teeth into mouthwatering favorites like steak fajitas, chicken pad thai, butternut squash risotto, and banana nut oatmeal. The Easy & Healthy Slow Cooker Cookbook is the prep-and-go cookbook for every busy chef.The Easy & Healthy Slow Cooker Cookbook includes:125 Plates to Satisfy Every Taste―From gluten-free to vegan, pick your perfect recipe thanks to clear labels and complete nutrition information.Complete Meals in One Recipe―Stop worrying about sides―these substantial and nutritious recipes will leave you feeling satisfied.Fast and Easy Prep―Set it and forget it with simple recipes that require 15 minutes or less of prep time and minimal pre-cooking.Make healthy meals a breeze with The Easy & Healthy Slow Cooker Cookbook.

  • ASIN: 1623159679

Cook It in Cast Iron: Kitchen-Tested Recipes for the One Pan That Does It All (Cook's Country)

Cook It in Cast Iron: Kitchen-Tested Recipes for

Learn to cook it all in cast iron! The cast-iron skillet is a sturdy, versatile, traditional kitchen workhorse that 85% of us own but far fewer of us reach for daily, mostly because we have one or two recipes we use it for and otherwise it stays in the back of the cabinet. In this new cookbook, the editors of Cook's Country will show you everything you need to know about cast-iron cookware and the many (and often surprising) dishes you can cook and bake in this multitasker of a pan, from the classic dishes everyone knows and loves like steak, perfect fried eggs, and cornbread, to innovative and inspiring recipes like skillet apple pie, pizza, and cinnamon swirl bread. Learn about this cast iron's history and what makes it uniquely American and let us show you how to shop for, season, care for, and clean this perfect pan.

  • Brand: Americas Test Kitchen
  • ASIN: 1940352487

Baulia AF810 Fryer 3.8QT - Easy to Use Digital Air Machine - Cook Healthy, Nutritious Food with No Oil - LCD Screen Control - Insulated Handle, 3.8 QT, Black

Baulia AF810 Fryer 3.8QT - Easy to Use

Baulia AF810 Fryer 3.8QT – Easy to Use Digital Air Fryer – Cook Healthy, Nutritious Food with No Oil – LCD Screen Control – Insulated Handle, 3.8 QT, Black Product description (optional) : Fry, grill, and roast your favorite foods with power air fryer without the extra calories from added fats and oil! Healthy Can Still Be Delicious! We all love crispy fried French fries or succulently grilled chicken wings, but then comes the guilt of calories, trans fats, and cholesterol. Don’t give up on your favorite fried foods just yet; this air fryer machine will have your food air fried in 30 mins or less. General Features: ✔ Low-Fat Cooking - air fryer oven Come with hot air circulation technology equipped with an air inlet and air outlet openings for safe operation. ✔ Digital Air Fryer LCD controls allow you to set temperature from 170°F - 400°F and cook from 1 – 30 minutes. ✔ Multiple Foods – French fries, vegetable, steak, chicken, pork, stir fry, nuggets, fish sticks and much more. ✔ Dishwasher Safe - Removable frying basket is quick and easy to clean up. Made from a food safe silicone resin non-stick coating. ✔ Large Capacity - 3.8qt makes large portions of food for the whole family. ✔ Insulated Handle – Transfer the food from fryer to plate using your ...

  • Color: Black
  • Brand: Baulia
  • ASIN: B07D96S8YS
  • UPC: 851826008103

Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life

Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.HEALTHY, LEAN & FIT provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

  • ASIN: 1538714663

The Healthy Hound Cookbook: Over 125 Easy Recipes for Healthy, Homemade Dog Food--Including Grain-Free, Paleo, and Raw Recipes!

The Healthy Hound Cookbook: Over 125 Easy Recipes

Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular DogTipper.com website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you'll always know that your furry friend is getting a snack that's flavorful as well as nutritious. You'll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed.With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.

  • Brand: Adams Media
  • ASIN: 1440572828
  • UPC: 045079572829

Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours

Trim Healthy Mama's Trim Healthy Table: More Than

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years.  Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small.  Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals ev...

  • Brand: WaterBrook Press
  • ASIN: 0804189986

The America's Test Kitchen Healthy Family Cookbook

The America's Test Kitchen Healthy Family

A groundbreaking addition to our best-selling ringbound cookbook series, this all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more. With this comprehensive cookbook in your kitchen, eating well will no longer be a chore. Here we offer up all-American, homestyle recipes that won t leave you hungry from multigrain pancakes, lowfat spaghetti and meatballs, Tex-Mex meatloaf, skillet pizzas, hearty beef and vegetable stew, and creamy lowfat spinach lasagna to rich-tasting scalloped potatoes, fudgy brownies, rustic apple tart, carrot cake, and lots of simple fruit desserts. Here you ll also find naturally lean recipes like our Spa Chicken and Lemony Steamed Spa Fish as well as healthy vegetable and grain classics and an entire chapter of vegetarian main dishes.Cook from this volume and you ll learn tips and techniques that will forever alter the way you cook. Banish fried foods but still serve crispy chicken fingers, eggplant Parmesan, and oven-fried fish with our simple tricks (we toast the bread crumbs for that fried flavor). And learn to incorporate more vegetables and whole grains into all sorts of everyday dishes with easy recipes such as Hearty Ten V...

  • Brand: Brand: America's Test Kitchen
  • ASIN: 1933615567

The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

The Heart Healthy Cookbook for Two: 125 Perfectly

Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookbook for Two includes:Perfect-for-two Portions―Say “goodbye” to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.125 Delicious, Nutrient-rich Recipes―Enjoy good food that’s good for your heart, too.A Four-week Meal Plan―Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.Stop worrying―you’ll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.

  • ASIN: 1939754119

Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals

Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes

Healthy, ready-to-go meals―Instant Pot® fastHealthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that’s good for you in no time. You’ll also have plenty left for ready-to-go meals so you eat well all week long.Never used an Instant Pot®? Don’t know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together.The Healthy Meal Prep Instant Pot Cookbook includes:BECOME AN INSTANT POT® PRO―Become an electric pressure cooker expert with handy guides and tips―plus recipes developed specifically for the Instant Pot®.MASTER MEAL PREP―Learn the secrets of advanced preparation, planning, and storage that make meal prepping a snap inside this Instant Pot cookbook.75 RECIPES―From Spicy Sausage and Potato Hash to Lemon-Garlic Shrimp Scampi, enjoy delicious food that tastes just as great when you bring it back out of your fridge or freezer for grab-and-go meals.Make healthy meal prep easier than ever with the Healthy Meal P...

  • ASIN: 1641524251

The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals the Whole Family Will Enjoy

The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals

Make-Ahead Meals Made HealthyBusy people can now enjoy healthy eating every day of the week. The Healthy Make-Ahead Cookbook shows you how to fix meals that are easy to prep, freeze, and reheat. With over 100 delightful recipes, The Healthy Make-Ahead Cookbook lets you enjoy wholesome homemade meals anytime.The Healthy Make-Ahead Cookbook comes complete with detailed storage instructions. Learn the best way to freeze and refrigerate each dish, how long they’ll stay good, and how to properly reheat them. Each recipe also features handy health labels and substitution tips for making meals dairy- or gluten-free.The Healthy Make-Ahead Cookbook includes:100+ Make-Ahead Recipes―Fill your fridge and freezer with wholesome, mouthwatering dishes to savor whenever you or your family want.Safe Storage―Forget about freezer burn and mystery bags thanks to storage hacks that make mastering make-ahead cuisine a breeze.Meal Plans for Extra Busy People―Take the work out of deciding what to eat with 5 weekly meal plans designed to accommodate your fast-paced life.Healthy, scrumptious meals―anytime and every time―are yours with this make-ahead cookbook.

  • ASIN: 1623159016

Diabetes and Heart Healthy Cookbook

Diabetes and Heart Healthy

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great.Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too.The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

  • ASIN: 1580405185

The Everything Healthy Meal Prep Cookbook: Includes: Chicken Primavera * Rosemary Almond-Crusted Pork Tenderloin * Thai Pumpkin Soup * Korean Short ... Breakfast Muffins ... and hundreds more!

The Everything Healthy Meal Prep Cookbook: Includes: Chicken

Learn to prepare healthy, portion-controlled meals for the week with this easy-to-follow cookbook that saves time and can help you lose weight.Meal prepping has quickly become one of the best ways to control what you eat and organize your eating habits. In The Everything Healthy Meal Prep Cookbook, you’ll learn how to plan out portion-controlled, nutritious meals and prepare them in advance—so when the time comes for dinner, it’s a breeze to whip it all together. You’ll discover the benefits of meal prep and learn how to do it effectively so you are always eating something different and never bored. With 300 delicious recipes included, The Everything Healthy Meal Prep Cookbook can help you have more control over what you eat and provide a clear, focused path for dinner.

  • Brand: Everything
  • ASIN: 150720597X

Instant Pot for Two Cookbook: Easy and Healthy Instant Pot Recipes Cookbook for Two

Instant Pot for Two Cookbook: Easy and Healthy

Easy and Healthy Instant Pot Recipes Will Help You and Your Loved OneInstant for Two (Easy and Healthy Cookbook) is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―perfectly scaled for two.I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook for breakfast or for dinner tonight?”Stop worrying about that! Here you can find delicious, perfectly portioned recipes in just 30-40 minutes or less and your Instant Pot can help you with it.Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals.'Easy and Healthy Instant Pot Recipes for Two' contains:What is an Instant Pot and how to use it Breakfast Ideas for couplesChicken, Beef and Pork recipes for both of You to EnjoyVegetarian and Sea Food Meals for Romantic Weeknght DinnersDo not waste Your time looking for other options and download Your copy today.Please note: The book is available in 2 Paperback formats- Black and White and Full colour...

  • ASIN: 1723830666

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)

Thug Kitchen: The Official Cookbook: Eat Like You

#1 New York Times Bestseller,  first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about to...

  • Brand: Rodale Books
  • ASIN: 1623363586

Simple Healthy: The Easiest Light Cookbook in the World

Simple Healthy: The Easiest Light Cookbook in the

Simple Healthy makes home cooking fast, fun, and easy! With 200 recipes -- all with no more than 4 steps and 5 ingredients or less -- and more than 1000 photos, this really is the easiest light cookbook in the world.Looking to eat light without sacrificing flavor? Simple Healthy will have you enjoying a delicious meal in minutes. With combinations of interesting flavors and all-natural ingredients, chef, food photographer, and Simple cookbook author Jean-François Mallet helps anyone, the novice and gourmand alike, prepare tasty time-saving dishes. Each recipes also includes the calorie count and indicates whether it's vegetarian, gluten-free, or dairy-free.With its clean design, large type, straightforward photos, and handy icons, you'll find it easy to make health-conscious dishes like:Shrimp Spring RollsWatermelon and Tomato GazpachoThai-style Spiced ScallopsTomato, Goat Cheese, and Rosemary TartStuffed Zucchini BlossomsGinger and Lemongrass ChickenSpicy Sausage and BroccoliSalmon Parcels with VegetablesChocolate Raspberry MousseLemon Semifreddo with Raspberriesand 190 more! p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 8.0px Helvetica} p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 8.0px Helvetica} p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 8.0px Helvetica} p.p1 {margin: ...

  • ASIN: 0316510254

Instant Pot Cookbook: 99 Easy & Healthy Everyday Instant Pot Pressure Cooker Recipes

Instant Pot Cookbook: 99 Easy & Healthy Everyday

•Have you heard about Instant Pot from your neighbors, colleagues, relatives or friends but still don’t know if it’s worth getting your own?•Maybe you already have a pressure cooker in your kitchen, but you haven’t really used it?•Do you only have a little bit of time each day to spend on cooking?•Are you always in a hurry in the mornings and struggle to find time to cook breakfast for you or your family?•Or do you just want to make healthy and tasty dishes every day without all the hassle and wasted time?Well, we’ve got great news for you – you can find the solutions to all your worries in this one handy cookbook!It contains a collection of 99 amazing recipes designed specifically for the Instant Pot electric pressure cooker.Cooking delicious meals has never been easier!The book includes recipes for:•Breakfasts•Beans, grains, and pasta•Soups and chilies•Vegetarian meals•Seafood•Poultry•Pork, lamb, and beef•Vegetables and side dishes•DessertsRecipes are easy to follow and suitable for anyone, even complete beginners.Meals are designed with nutrition in mind, ensuring a healthy, as well as delicious diet.All recipes in the book are hugely versatile, allowing you to branch out as you gain confidence in your cooking abilities and go well beyond ...

  • ASIN: B07TG1J74J

Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

Healthy Meal Prep: Time-saving plans to prep and

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours.Included in Healthy Meal Prep:   • Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep   • Convenient shopping lists for every plan that will help you save time and make your prep days easier   • Advice on storing your meals in the refrigerator or freezer, and tips for reheating   • Over 50 simple and delicious recipes   • Time-saving shortcuts and simple strategies for making meal prep work for you    • Nutritional information for every recipe to help manage macros and...

  • Brand: Alpha
  • ASIN: 1465464867

Instant Pot Cookbook for Beginners: Quick and Healthy Recipes for Beginners and Advanced Users

Instant Pot Cookbook for Beginners: Quick and Healthy

Instant pot Cookbook for Beginners and Advanced Users Who does not love instant pot recipes? Instant Pot cooking is a pleasure for all cooks and for those enjoying the meals cooked from this favourite kitchen appliance. So where to find the ideal instant pot cookbook for beginners and advanced users? Well… you have it here.In Clarie Cook´s instant pot recipe cookbook you will find recipes from all kind of cuisines, abilities and tastes. This instant pot cookbook will become your go to recipe book. Your instant pot bible.Planning your meals over the week will be a piece of cake with the widest range of choices in the market. The best Instant Pot Recipe Book for your Dieting NeedsAlso, if you are concerned about what you eat and when and your diet, this instant pot cookbook will indicate you in detail the nutritional information for every recipe listed and detailed.So from now on not only you will be able to enjoy delicious recipes and to show off as an experience cook (no matter your cooking expertise with the instant pot) but also you will be able to eat guilt-free thanks to the caloric and nutritional information included. The Best Instant Pot Cookbook Recipes in the Market• Honey, Mustard & Lemon Instant Pot Recipe• Instant Pot Teriyaki Rice with Chicken• Smoky Butt...

  • ASIN: B07Q73LSYM

Weeknight Meals Cookbook for Two: Easy and Healthy Dinner Recipes for Weeknight Cooking for Two

Weeknight Meals Cookbook for Two: Easy and Healthy

Easy & Healthy Meals For Two Will Save Your Weeknights This book can 100% help you!I'm sure that every evening you face the same problem, and that is coming up with fast and healthy dinner ideas. Am I right? I think so, being a reasonable person, as I'm sure you all are.Also, I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook tonight?”. Stop worrying about that, because this book can help you! Here you can find delicious, perfectly portioned meals in just 30 minutes or less with healthy and easy to prepare weeknight meals for two.It's your choice to eat healthy food and live your life with more vitality. Choosing a clean lifestyle means filling your plate with natural, and wholesome foods, NOT anything processed or refined.Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals.The recipes in this book are made with real, whole foods and limited processed foods and refined grains. Plus, they are lower in sodium, sugar an...

  • ASIN: B07KFPTKDZ

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

The Skinnytaste Cookbook: Light on Calories, Big on

  • Color: BOOK
  • Brand: Clarkson Potter Publishers
  • ASIN: 0385345623
  • UPC: 884877367691

30-Minute Cooking for Two: Healthy Dishes Without All the Fuss

30-Minute Cooking for Two: Healthy Dishes Without All

30-Minute Cooking for Two offers the fastest, perfectly portioned recipes to make homemade meals every day of the week.Imagine if cooking for two cut prep and cook times in half, too. 30-Minute Cooking for Two offers perfectly portioned, time-saving recipes to make whipping up meals for just the two of you, easy to do.Table-ready in 30-minutes or less, these recipes offer fast solutions for meals any day of the week, from a quick breakfast sandwich to a proper date-night steak. Using no more than 8 staple ingredients per recipe, 30-Minute Cooking for Two gives you fewer leftovers, less processed food, and more time to spend between your twosome.Whether you’re a newlywed, an empty nester, or just plain tired of giant portions and days of leftovers, this cookbook is for you. Inside you’ll find:Tips for kitchen prep that include shopping lists for pantry staples and essential cooking equipment to stock your kitchen with.30-minute recipes for breakfast, soups, salads, sandwiches, dinner, and dessert, with quick-reference labels super-fast recipes (20-minutes or less) and one pot meals.8 ingredients per recipe that are easy-to-find all year around, and make every meal fresh and healthy.Every twosome has a special thing that they do together. With the quick and easy recipes in 30-M...

  • ASIN: B07J5TWTY1

The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

The New American Heart Association Cookbook, 9th Edition:

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

  • ASIN: 0553447203

Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts

Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes

Everybody tells pregnant women what they can’t eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, Healthy, Happy Pregnancy Cookbook is the go-to guide for new moms throughout pregnancy and after.Healthy, Happy Pregnancy Cookbook is the perfect guide for pregnant women. Full of humor, heart, and wisdom, it promotes clean eating and the idea that using food as medicine is the best remedy for dealing with the symptoms that occur most during pregnancy—such as swollen ankles, bloating, and more. Leg cramps? Sit back with an Orange Carrot Cream Smoothie. Constipated? Try a Sweet & Salty Popcorn Trail Mix. Exhausted? Put your partner to work on a 3-Minute Salsa and Cheddar Microwave Egg Sandwich. There are also recipes for nausea, water retention, and heartburn, as well as nibbles sure to satisfy even the most bizarre cravings, prep ahead recipes for after the baby arrives and time is precious, and power meals made for moms who are breastfeeding. Healthy, Happy Pregnancy Cookbook will help new parents make smart and satisfying food ch...

  • Brand: Atria Books
  • ASIN: 1501130919

Healthy Heart Cookbook: Over 700 Recipes for Every Day and Every Occasion

Healthy Heart Cookbook: Over 700 Recipes for Every

For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes!In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella’s five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). The 700 recipes—which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and Chocolate Pudding—are quick-to-fix and delicious. Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. Perfect for the whole family!

  • ASIN: 1579123309
  • UPC: 768821233099
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