VAS Entertainment Surf Fitness DVD - Surf Stronger 1

VAS Entertainment Surf Fitness DVD - Surf Stronger

Killer workout, motivating soundtrack, awesome results! This is the original surfer's workout that is the top-selling surf video of all time on Surfline.com. And the DVD that Surfing magazine says, "Well worth it!" The DVD features a 45-minute "follow along" workout with three main sections: the pre-surf warm up, the main workout, and the cool down stretch. The workout keeps you moving with great instruction and a killer soundtrack. Best of all, this is a surf-specific workout that will help take your surfing to the next level. This workout uses dumbbells, a yoga mat, and an exercise ball.

  • Brand: Surf Stronger
  • ASIN: B000PSRQWC
  • UPC: 094922719416

SURF STRONGER: The Surfer's Workout DVD

SURF STRONGER: The Surfer's Workout

Surf StrongerTM is the first-of-its-kind workout program for surfers on DVD. With the Surf Stronger program you will learn a complete training routine that is targeted at improving your fitness for surfing. Take your surfing fitness to the next level with Surf Stronger--The Surfer's Workout!If you are looking for a great workout for surfing you've come to the right place! Designed by conditioning specialists and expert surfers, Surf Stronger is an easy-to-follow circuit training style workout that you can do anywhere - do it in your home, in the gym, even outdoors! Three times a week at 45 minutes per workout and your surfing fitness will be stronger than ever. It is the ultimate surfer's workout. The 3-part DVD includes:The SurfStronger Dynamic WarmupThe dynamic warm up will prime your body for action unlike traditional stretching. The active nature of the warm up wakes up your muscles and moves in a way that looks like surfing. You'll stretch out while you raise your heart rate, preparing yourself to rip on your first wave. The SurfStronger WorkoutNot a traditional workout of multiple sets and reps. The Surf Stronger workout is one continuous effort paced through 15 different movements. Much like what happens when you surf. Utilizing body weight, a stability ball, and light dum...

  • ASIN: B01GWCNP06
  • UPC: 780177969873

Surf Stronger, Vol. 2: Core Training With Serena Brooke

Surf Stronger, Vol. 2: Core Training With Serena

All athletes require good core strength to perform at their best. Surf StrongerTM-Core Training provides key surf-specific workouts to build strength, stability and endurance in your core. Core training is key to my fitness and my surfing. -Serena Brooke, Pro Surfer From the leaders in surf-specific training comes Surf StrongerTM Vol. 2 -Core Training with Serena Brooke. Scott Adams, CSCS and veteran pro surfer Serena Brooke teamed up to design this challenging and inspiring video. The workout takes you step-by-step through a training program that targets the area surfers need to work on the most: the core. Exercise content 45 minutesPre-surf warm up routine. Focuses on building dynamic flexibility with surf-specific movements. Perfect before you work out and before you surf. (7 minutes.) Main core workout. Functional movements for the core that look and feel like surfing. You will build stability, strength, and endurance in your core. (28 minutes.) Quick core workout. A fast-paced, time-efficient workout that you can do anywhere. (10 minutes.) Plus DVD extras Original Music by:The Surf Stronger House Band (Featuring Steve Adams, Tim Bluhm, Jackie Greene, Dan Lebowitz, and Adam Topol). Also featuring music by ALO, Culver City Dub Collective, The Court &Spark, The Mother Hips, and...

  • ASIN: B01GUPAYBS
  • UPC: 757402631850

SURF STRONGER: The Surfer's Workout DVD

SURF STRONGER: The Surfer's Workout

Surf StrongerTM is the first-of-its-kind workout program for surfers on DVD. With the Surf Stronger program you will learn a complete training routine that is targeted at improving your fitness for surfing. Take your surfing fitness to the next level with Surf Stronger--The Surfer's Workout! If you are looking for a great workout for surfing you've come to the right place! Designed by conditioning specialists and expert surfers, Surf Stronger is an easy-to-follow circuit training style workout that you can do anywhere - do it in your home, in the gym, even outdoors! Three times a week at 45 minutes per workout and your surfing fitness will be stronger than ever. It is the ultimate surfer's workout. The 3-part DVD includes: The SurfStronger Dynamic Warmup The dynamic warm up will prime your body for action unlike traditional stretching. The active nature of the warm up wakes up your muscles and moves in a way that looks like surfing. You'll stretch out while you raise your heart rate, preparing yourself to rip on your first wave. The SurfStronger Workout Not a traditional workout of multiple sets and reps. The Surf Stronger workout is one continuous effort paced through 15 different movements. Much like what happens when you surf. Utilizing body weight, a stability ball,...

  • ASIN: B000PSZ2PK

INDO BOARD Original Balance Board with 6.5" Roller and 30" X 18" Non-Slip Deck - Doodle Design

INDO BOARD Original Balance Board with 6.5" Roller

THE ORIGINAL BALANCE BOARD SINCE 1998 >> The Original Model Is Where It All Started. This Iconic Balance Board Continues To Be One Of Our Most Popular Models. The Simple And Effective Design Is A Favorite Amongst Action Sports Athletes, Team Sports Participants and Fitness Enthusiasts Since 1998.

  • Color: Doodle
  • Brand: INDO BOARD
  • ASIN: B00CQP05GG
  • UPC: 857535002074

got thalia? - 5oz Round Drinking Alcohol Flask, Matte Black

got thalia? - 5oz Round Drinking Alcohol Flask,

Need a gift for your boss, spouse, friend, neighbor, mailman, or alcoholic in your life? This round flask makes a great choice for a gift! It features a classic styling made from a newly designed mold for maximum durability.

  • Color: Matte Black
  • Brand: Knick Knack Gifts
  • ASIN: B07H53WTGR

Carantee USB WiFi Adapter 1200Mbps, [2019 Upgrade] Wireless Network WiFi Dongle with 5dBi Antenna for PC/Desktop/Laptop/Mac, Dual Band 2.4G/5G 802.11ac,Support WinXP/7/8/10/vista, Mac10.6-10.13

Carantee USB WiFi Adapter 1200Mbps, [2019 Upgrade] Wireless

Notes: 1.Please must install the driver first, then insert the usb wifi adapter and here is the instruction, please use link below to download the instruction: https://www.dropbox.com/s/cpas73cfn2rfa3z/Wifi%20adapter%20Instructions%20for%20Wins%2C%20Mac%2C%20and%20Linux.pdf?dl=0 2.If your computer or other devices don't have CD-ROM, please use this link to download the driver: LINUX: https://www.dropbox.com/s/mlrxtstclcgezf3/Wsky-AC1200-New%20Driver3.21-LINUX.zip?dl=0 MAC OS: https://www.dropbox.com/s/cfnbaq4szy5y2gs/Wsky-AC1200-Newest%20driver-MacOS.zip?dl=0 WINDOWS: https://www.dropbox.com/s/tcxtbwnp41izrbw/Wsky-AC1200-Newest%20driver-Windows.rar?dl=0 Troubleshooting: If your adapter seems not working, please try to uninstall the driver, and here is the guide link about how to uninstall the driver completely: https://www.dropbox.com/s/w2blb4xnb1m83ip/How%20to%20Uninstall%20the%20Driver%20Completely.zip?dl=0 Please contact our customer service if you need more help, and here is a link to contact us: https://www.amazon.com/ss/help/contact/?_encoding=UTF8&marketplaceID=ATVPDKIKX0DER&ref_=v_sp_contact_seller&sellerID=A2CD8GKUX1U494 If you use our wifi adapter on PC, please make sure connect adapter to the computer back not front. And if you use on laptop, please make sure uninst...

  • Color: 1200M
  • Brand: Carantee
  • ASIN: B07F9JWY7X
  • UPC: 756557933260

MChoice❤️Portable Storage Durable Backpack Bag Carry Case +Propeller for Xiaomi Fimi A3 Black

MChoice❤️Portable Storage Durable Backpack Bag Carry Case +Propeller

❤️=^_^= Hi, Dear Friend, Welcome to MChoice. =^_^= 🌻🌻🌻Feature: ✅Keep your Xiaomi Fimi A3 and accessories all in one backpack. ✅Ideal for travel or home storage.Lighter, more practical, more suitable for your outdoor sports. ✅Large capacity, very useful and convenient to use ✅Durable wear resistant and strong enough.Precut foam secures everything in place, protects against scratches, jostles and drops. ✅An Adjustable Shoulder Strap and a Side Handle to Conveniently Carry Case by Two Ways. ✅Adjustable padded shoulder strap design can relieve pressure on your shoulders. ✅Waterproof material,the fabric is made of waterproof fabric, so you don't have to worry about the drone being wet by the rain. ✅If you encounter heavy rain in the wild, you needn't worry about the drone get wet. ✅It can perfectly to protection your Xiaomi Fimi A3 does not suffer any damage ✅Each part has a separate Made of high-density EVA Material for more durable.EVA foam secures everything in place, protects against scratches, jostles and drops.Iinterior space. ✅With strong high density foam to keep your quadcopter secure.Will not crush Xiaomi Fimi A3, protected your stabilization well. ✅Alloy head zipper with tension, hardness, smooth and smooth ...

  • Color: Black
  • Brand: MChoice_Silicone Band
  • ASIN: B07TNDM57F
  • UPC: 794361927396

Bluetooth Projector WIFI 5000 Lumens Android Wireless Home Theater Cinema Support Full HD 1080P 200" with HDMI USB VGA Port for iPhone iPad PC Smartphone

Bluetooth Projector WIFI 5000 Lumens Android Wireless Home

WIKISH: More than 13 years experience in developing and making projectors helps us understand your needs better. What Extra Benefit can you get? 1 years warranty 24*7 friendly customer support Lifetime Technical Support CCC,CE,FCC,CB Certificated Triple test Led Projector Factory direct sold with best after sale service Free HDMI cable Built in 10W heavy brass speakers Our advantages in every details * LED lamp works over 50000 hours, no need to replace for about 17 years. * Support Wireless connection and Bluetooth, surf the internet at any time, wireless Projection, support AirPlay, Miracast, DLNA. Bluetooth Connectivity, connec to Bluetooth speakers/ headphones, Bluetooth mouse/ keyboard and more * Stream content from USB stick without the need for pc, support 1TB hard disk. * support Audio formats: WMA, MP3. Image: JPEG, BMP, PNG. Video: MPEG1, MPEG2, MPEG4, RM, RMVB, AVI, FLV, WMV. * 60HZ High Refresh Rate ensures an ultra-smooth gaming experience. * Bridgelux LED light source, through the principle of the diffuse reflection imaging, avoid straight light, the soft light won't hurt family's eyesight even if watching for a long time * Magical Wide Angle Lens, project large screen in short distance!Projection Distance: 4.2-20.6ft, Projection Size: 50-200 inch More competitive ...

  • Color: Video Projector-WiFi-Bluetooth
  • Brand: WIKISH
  • ASIN: B076F2B88T
  • UPC: 733430843502

EXHALE: CORE FUSION 30 DAY SCULPT

EXHALE: CORE FUSION 30 DAY

30 20-MINUTE WORKOUTS Day-by-day plan "Terrific all-over toning"—Health "Highly effective"—Prevention "Delivers results in a short period of time"—Los Angeles Times More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Get a fit, firm, and fantastic physique, one day at a time. Designed by the creators of Core Fusion, this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day) that mix sculpting and cardio moves for total fitness. From toning and strength training to yoga and cardio, it’s all planned for you! Soon, you’ll lose weight and build strong legs, defined abs, cut arms, and lifted glutes. Includes motivation and nutrition tips. Contains segments from these four programs: Lean & Toned Boot Camp Yoga: Energy Flow Cardio: Pure Intensity Recommended equipment: light hand weights and a mat Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the 30-Day Sculpt workouts. They are founding team members of exhale, a leading mind/bo...

  • Brand: Acacia
  • ASIN: B006W7L3TC
  • UPC: 054961879090
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